The Elements: Virtual Series
$89 series | $25 single session
- 89 US dollars$89
- Online Session
Join Haley on Sundays in May for integrated + holistic practices that will take you on a journey through the elements. Vedic gyana (wisdom) will be woven throughout the session as you refine your mind and stabilize your energy with techniques meant to enliven that week's element within your being. Class is recorded and available for replay for 1 week - practice as often as you like! 5.2: Earth 5.9: Water 5.16: Fire 5.23: Air 5.30: Ether ***Send email to book single session*** Avoid eating a large meal 2 hours before class (fruit + tea/coffee is fine!) Class is not meant for those who are pregnant. Mat is not needed, but sitting on a cushion is advised. Headphones or external speaker create an optimal sound environment.
To cancel or reschedule, please contact 24 hours in advance. Cancellations made outside a 6 hour window will not be refunded.
Des Moines, IA, USA