Fri, Jul 14
|Outdoors (sent in email)
summer soma flow
summer evening of connection + fun


Time & Location
Jul 14, 4:00 PM – 9:00 PM
Outdoors (sent in email) , Des Moines, IA, USA
Guests
About the event
Spend an evening outside connecting with yourself, your community and the land! Healing doesn’t always have to be a tear-filled catharsis (though that is always perfectly acceptable!) - it can be fun and enlivening. “It doesn’t have to be so serious” is a statement I’ve been working with which made me realize the need for more JOY, FUN and ECSTACY in my life!
Join Haley + friends at an outdoor location in DSM proper (location disclosed after ticket purchase) on July 14th for an evening of connection, breathwork, somatic movement and dance. Meet a new friend, treat yourself to some self-care products from Zhoosh, snag a tarot reading from Maddie, get high on your breath and move your body to an intentionally curated playlist full of emotive music.
Schedule:
4-6p: Social Hour (arrive when it works for you!)
- Tarot Pop-Up with Madeline Bagby
- Zhoosh Pop-Up with herbal self-care products
- Complimentary tea available and other non-alcoholic beverages available for purchase
- Community chats - introduce yourself to someone new!
6-8p: Somatic Disco
- Silent Disco
- Somatic practices
- Breathwork
- Ecstatic dance + intuitive movement
- Community healing work
8-9p/sunset: Social Hour
- More connection - you are welcome to bring a picnic dinner, snacks and non-alcoholic beverages!
A portion of proceeds will be donated to the Iowa Jane Collective, a grassroots collective aimed at bringing people reproductive healthcare in Iowa (free emergency contraceptives, free pregnancy tests and abortion resources)
Tickets: pay-what-you-can (suggested exchange $35)
(email haley.niichel@gmail.com if you need financial assistance beyond the minimum exchange)
*****If you are in financial abundance, please consider donating above and beyond the suggested exchange. Overages will go to Iowa Jane Collective ❤️
***Ages 14+
***Breathwork is contraindicated for those who are pregnant, those with recent stomach surgery, hernia, and unmanaged blood pressure issues.
***Check email after ticket purchase - it will contain location and additional details.
Tickets
somaFlow (suggested $35)
Pay-what-you-can ❤️ suggested exchange is $35. Please enter the ticket price accessible to you, and if you require additional financial assistance beyond the minimum exchange, please email haley.niichel@gmail.com ***If you are in financial abundance, please consider donating above and beyond the suggested minimum, overages will go to Iowa Jane Collective.
Pay what you wantSale ended
Total
$0.00