Time & Location
Oct 01, 2020, 6:00 PM – 8:00 PM
Inner Space, 1251 Keosauqua Way, Des Moines, IA 50309, USA
About the event
Join a sacred container to experience deep connection + recognition of inner power through breath + intuitive dance!
For those who identify as womxn, you are being invited to experience the transformative qualities of breathwork + dance. Space will be held for you to expand into your realest, truest, highest-self. Through breathwork, you will awaken + build prana (your life force energy). You'll then be invited to move your body intuitively to a carefully curated playlist that will empower you to release all that is no longer serving you, with the assistance of full moon energy. There are no rules or requirements for moving your body in this space. You'll be encouraged to let down your guard + let your body move however you feel called.
**Not recommended for: pregnant women, those with high or low blood pressure, those who have epilepsy or seizures
**Avoid eating a large meal for 2 hours prior to event