Full Moon Breathwork
Time & Location
About the event
Full Moon energy is perfect for releasing anything that hasn't been serving you.
Experience the transformative + transcendent qualities of cosmic breathwork.
Session begins with a check-in on what each participant would like to release.
During the breathwork session, you will be reminded of what it is you want to release.
There will be time reserved post-breathwork for questions.
Set up in an area with low foot traffic
Headphones (or an external speaker) are HIGHLY recommended for optimal audio experience
Avoid eating a large meal 2 hours before class
**Not for pregnant women, those with high or low blood pressure, or those who suffer from seizures or epilepsy**