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Mon, Mar 20


Inner Space

Cosmic Spring Cleaning

a spiritual somatic journey on the Equinox to clear winter tension from your energy body + support your awakening

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Cosmic Spring Cleaning
Cosmic Spring Cleaning

Time & Location

Mar 20, 7:00 PM – 9:00 PM

Inner Space, 1251 Keosauqua Way, Des Moines, IA 50309, USA


About the event

It's time to do some SPRING CLEANING. 

Cleanse your energy body with a potent somatic spiritual journey using kundalini (the original SOMATIC practice), activating breathwork, movement + meditation...SILENT DISCO STYLE. 

Benefits of kundalini + breathwork include: 

・deep inner exploration

・emotion, stress, trauma release

・creative downloads + insights

・transformative healing 

・transcendental, mystical experiences 

We'll start with a potent kundalini set (techniques combining breath, movement, mantra, mudra) designed to CLEANSE and CLEAR your energy body, and then we'll flow into a deep psychedelic/cosmic breathwork journey to induce transcendence and altered states so you can get OUTSIDE your mind. You'll get to rest deeply in shavasana and then given a chance to ground and receive integration guidance. 

***This style of breathwork is not recommended for those who are pregnant, those who have unmanaged high blood pressure, seizures, or those who have epilepsy. 

***Ticket is non-refundable once purchased. Tickets cannot be transferred to another event. Tickets can be transferred to another participant by emailing 

***Props will be available in limited quantities, but feel free to bring whatever comfort items from home (yoga mat, pillow, eye mask, blanket)

***Avoid eating a large meal 2 hours before breathwork. HYDRATE all day, but slow down 30m before.

***ALL are welcome, minimum age 18


  • Cosmic Spring Cleaning




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