Mon, Mar 20|
Cosmic Spring Cleaning
a spiritual somatic journey on the Equinox to clear winter tension from your energy body + support your awakening
Time & Location
Mar 20, 7:00 PM – 9:00 PM
Inner Space, 1251 Keosauqua Way, Des Moines, IA 50309, USA
About the event
It's time to do some SPRING CLEANING.
Cleanse your energy body with a potent somatic spiritual journey using kundalini (the original SOMATIC practice), activating breathwork, movement + meditation...SILENT DISCO STYLE.
Benefits of kundalini + breathwork include:
・deep inner exploration
・emotion, stress, trauma release
・creative downloads + insights
・transcendental, mystical experiences
We'll start with a potent kundalini set (techniques combining breath, movement, mantra, mudra) designed to CLEANSE and CLEAR your energy body, and then we'll flow into a deep psychedelic/cosmic breathwork journey to induce transcendence and altered states so you can get OUTSIDE your mind. You'll get to rest deeply in shavasana and then given a chance to ground and receive integration guidance.
***This style of breathwork is not recommended for those who are pregnant, those who have unmanaged high blood pressure, seizures, or those who have epilepsy.
***Ticket is non-refundable once purchased. Tickets cannot be transferred to another event. Tickets can be transferred to another participant by emailing email@example.com
***Props will be available in limited quantities, but feel free to bring whatever comfort items from home (yoga mat, pillow, eye mask, blanket)
***Avoid eating a large meal 2 hours before breathwork. HYDRATE all day, but slow down 30m before.
***ALL are welcome, minimum age 18
Cosmic Spring Cleaning$39.00