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Sun, May 15


Cedar Shake Farm

Breathwork + Blooms: Sunrise Season Opener!

silent disco | breathwork | dance | breakfast | flowers

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Breathwork + Blooms: Sunrise Season Opener!
Breathwork + Blooms: Sunrise Season Opener!

Time & Location

May 15, 2022, 7:00 AM – 9:30 AM CDT

Cedar Shake Farm, 1823 225th St, Winterset, IA 50273, USA


About the event

Peak experiences through breathwork and ecstatic dance while connecting with the Earth! 

Breathwork + ecstatic dance is a match made in heaven. We all have a deep need for play, self-expression and self-discovery. Via breath and intuitive movement, we can initiate a deep level of inner child healing, experience a new depth of self-acceptance, and find new ways to locate freedom within the body.

No experience necessary, the breathwork set will help you remove any barriers to entry that are getting in your way of true self-expression. Silent Disco headphones keep you locked inward, removing all external disturbances, helping you build a deeper connection with yourself. As you build prana, oxygen reaches untapped areas of the brain and creates new perspectives, emotional releases, bliss, joy and transcendental, non-ordinary states of consciousness. View your life through a new lens with breathwork!

After activating prana, you’ll be encouraged to move intuitively to a custom curated playlist designed to get you out of your head and into your body. Experience altered states through intuitive and free movement, taking up as much space as you want on the farm using the range of the headphones.

We’ll end with a wind-down meditation to help integrate your experience, followed with breakfast from Savor the Rise!

Vegan toasts will be available: TTP (tempeh, tomato, pesto), Avocado smash with everything bagel seasoning + veggies, peanut butter/berries, hemp seeds and chia. Coffee from Pammel Park Coffee Co will also be served. 

You'll leave feeling refreshed, balanced, energetically lighter and happier. Tickets include a beautiful take-home bouquet of fresh cut flowers grown right on the farm to infuse your home with more prana! 

$5 from each ticket will be donated to Iowa Farm Sanctuary.  Iowa Farm Sanctuary provides a safe haven to rescued farm animals in need of love and compassion while providing humans the opportunity to experience the unique sentience and intelligence found within these animals.

***Ticket sales end May 12

***Refundable ONLY in the event that weather prevents us from having the event. Ticket can be transferred to another party by emailing Haley.

***You will receive an email a few days before the event with ALL the details! The email will come from Breath of Rebellion - please check your spam folders! You will be asked to bring props for sitting on the ground (yoga mat, cushion, blanket, etc)

***Ages 18+ only please. This style of breathwork is not advised for those who are pregnant or those with extremely high or low blood pressure, but you can come and join for the dance portion! See me prior to the event for a more appropriate breathwork practice.

***Ticket option to attend both May 15 AND May 18 event (Psychedelic Breathwork + Sound Journey) (non-refundable, non-transferable) 


  • Breathwork + Food + Flowers

    headphone rental, breathwork + dance, food and bouquet

  • Double Pass - Both May Events

    This ticket includes entry to Breathwork + Blooms (May 15) AND Psychedelic Breathwork + Sound Journey (May 18) non-refundable non-transferable Save $15




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