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consciousness counsel + spiritual support

transformation coach

Your attention is your supreme currency.
Spend it wisely.

you are...

Aching for a major life change. I get it. 

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Whether it's a job, relationship or life situation that just isn't doing it for you any longer, there is a whisper beckoning you to shift something. 

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I spent the first 35 years of my life feeling stuck, bound and limited when it came to how I wanted to live my life. I was co-dependent on partners, relying on substance to produce joy, and not holding myself accountable for what was happening in my life. 

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I experienced material success. I had the job, great partner, great house, great income, yet I still longed for something deeper. l was tired of living my life on the surface. 

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So, I invested in a mentor and I did the work. Every. single. day. I started meditating. I stopped drinking. I learned how to be alone with myself and my thoughts. I quit my corporate gig. I traveled to India (alone) and took a transformational training that fundamentally shifted my life. I did this all while being a single parent. 

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I am proof that you can change your life. But you need support. 

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I guide you into becoming the person you really are. I help you reconnect with your light. I show you how to refine your MIND, which shapes every perspective and experience you have. I use the technology of yoga, specifically the modalities of breathwork, kriya, meditation and Vedic astrology, to help you expand your consciousness and create lasting change in your life. 

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We all have a deep desire to be seen, heard and loved for who we really are. 

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I see you. I hear you. I love you. 

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I'm here to serve you. 

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My support looks like:
kriya | meditation | breathwork instruction
himalayan meditation initiation
vedic astrology readings
life + spiritual coaching
mentorship
workshop + retreat facilitation

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